Introduction Embarking on therapy is a courageous and empowering journey toward personal growth and self-discovery—one that requires you to step into a space of vulnerability and trust. In today’s complex world, where our lives are shaped by intersecting identities, systemic oppression, and the nuances of personal experience, choosing a trans...Read More

Introduction Embarking on a journey of self-discovery and healing through your first online therapy session is a big step—one that I deeply respect, having walked this path both as a client and as a therapist. I vividly remember my own first online therapy session with my therapist: the nervous anticipation,...Read More