My eclectic approach helps you feel more connected to yourself by exploring your needs, wants, values, strengths, and areas of growth. I help you work through what’s in the way of affirming these vital parts of you. When you feel more connected to yourself, your life improves, and concerns such as anxiety and depression are relieved. We’ll work together to identify the best ways to meet your goals in therapy, and I’ll offer support as you start to notice what’s keeping you from your most authentic life.
As a trans and queer therapist, I help older teens and adults as they question their own gender identity, gender expression, and sexuality. My background in trauma therapy is key to helping individuals transform the impact of past harm into present-day hope. I also work well with anyone who feels panicked, stuck, or too tired to go on.
The choice to enter therapy is often a big one. Please contact me by email
or call (778) 302-3187 when you have questions about my practice or you’re ready to begin. My sliding scale waitlist is full. Typical wait time for online therapy is two weeks.