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Young person practicing breathing yoga in a field at sunset

Embracing Embodiment: A Compassionate, Feminist Approach to Eating Disorder Recovery

Introduction Traditional approaches to treating eating disorders often focus on behavioural control—counting calories, monitoring food intake, and adhering to strict treatment protocols. While these methods can be effective for some, they sometimes miss a crucial aspect of healing: the need to reconnect with the body in a compassionate, supportive way....
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