Introduction: Discovering Self Through Art Therapy Imagine sitting down to a blank page, paintbrush in hand, feeling a gentle nudge to close your eyes, take a breath, and let colours come to mind—hues that seem to hold pieces of your inner truth, waiting to emerge. As the first strokes take...Read More

Gender identity is a complex and deeply personal aspect of human experience that shapes how individuals perceive and express themselves in relation to societal understandings of gender. It refers to an individual’s deeply-felt sense of being male, female, or something else entirely, encompassing how they perceive themselves in terms of...Read More