Blog

Together in Practice

This Is How We Show Up

This weekly therapist blog is where we share our experiences of attuning to the work and to each other, as we journey through the living practices of therapy, mentorship, and community. You’ll find notes on the questions we’re grappling with, the collaborations we’re fostering, and the insights that inform our conversations with clients, colleagues, and communities. This is your invitation to stay with what emerges, together.

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Featured Articles

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Person standing quietly on a rocky coastline at dusk, looking out over the horizon as the sky darkens, reflecting contemplation and uncertainty about the future.
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 An adult sitting quietly among wildflowers, grieving the loss of parental attunement and considering grief counselling in Canada.
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Queer partners with foreheads together by the ocean at dusk.

All Articles

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Person standing quietly on a rocky coastline at dusk, looking out over the horizon as the sky darkens, reflecting contemplation and uncertainty about the future.
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When the World Feels Uncertain: Existential Therapy for Climate Anxiety

Political instability, climate crisis, and rising hostility toward marginalized communities can leave us bracing for what comes next. Existential therapy offers grounded support for meaning, responsibility, and belonging in uncertain times.
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Sensorimotor therapist with colourful hair places hand over heart | Blog | CSP
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Sensorimotor Therapy Supervision and Peer Consultation for Therapists

A grounded, relational space for therapists exploring sensorimotor therapy and somatic practice. Case support, pacing, and embodied clinical decision-making, with consultation shaped by years of training, supervision, and real-world application.
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Two therapists sit outdoors, reflecting in peer consultation amid grasses and soft evening light | Blog | CSP
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LGBTQ-Affirming Peer Consults for Therapists When Clients Feel Uncertain

When your clients are carrying political fear, minority stress, and anticipatory grief, you may be holding more than “case material.” Peer consultation offers steadiness, ethics, and language that protects dignity
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 An adult sitting quietly among wildflowers, grieving the loss of parental attunement and considering grief counselling in Canada.
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Grief Therapy for Emotional Neglect: Grieving Parents Who Are Still Alive

Many adults carry grief for the care they never received growing up. This post explores the quiet mourning that can arise when parents remain in our lives but cannot meet us in the ways we needed.
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Parent of nonbinary teen sitting together in nature, having an engaging conversation | Blog | CSP
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Supporting Your LGBTQ+ Teen in a Time of Fear, Change, and Uncertainty

When your teen comes out or begins exploring gender, you may feel fear, love, grief, and confusion at once. This post offers grounded guidance for supporting your transgender or gender-diverse teen while making room for your own questions and process.
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Post-psychedelic integration therapy with therapist and client sitting in a field with cups of tea
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Why Non-Ordinary Journey Experiences Need Careful Integration and Support

A therapeutic journey does not automatically lead to healing. Post-psychedelic integration therapy helps translate insight into grounded, lasting change through nervous system support and thoughtful meaning-maki
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Queer partners with foreheads together by the ocean at dusk.
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Finding a Relationship Therapist for Queer and Nontraditional Relationships

Looking for a relationship therapist can feel vulnerable, especially in queer or nontraditional relationships. Here’s what to look for, what questions to ask, and how to find therapy that honours your relationship and supports repair.
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Two adults in relationship sit together on a driftwood log by the sea, surrounded by sea grass and trees | Blog | CSP
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When Survival Strategies Show Up in Relationships

The behaviours that create friction in relationships often began as ways to survive earlier life. With compassion and awareness, these strategies can be right-sized rather than erased.
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Relational therapy with two adults seated in a coastal area during sunset | Blog | CSP.jpg
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Where We Begin: Relational Healing in a Time of Reckoning

A grounded beginning for anyone living through burnout, grief, disconnection, or political strain, and longing for steady relationship, honest care, and a place to begin again.
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Two adults sit together in a green field, holding quiet space for revolutions | Blog | CSP
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The Revolution Begins Within: Relationship with Self and Others

Relational healing begins within. This reflection uses Andor (Gilroy, 2022–present) to explore rupture, repair, and nervous system truth, and how knowing yourself first helps you show up in relationships with more steadiness, honesty, and care.
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Two adult therapists seated outdoors in conversation, holding a warm, attentive posture in a quiet setting.
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Why Therapists Need Therapy: Holding Space Without Losing Ourselves

Therapists carry real emotional weight. This post explores why having your own therapy can be an ethical, sustaining part of the work, and how being held helps you keep showing up with clarity, care, and integrity.
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LGBTQ-affirming clinical supervision for therapists image of a person on their laptop
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Mentorship for Therapists: Relational, Experiential, and LGBTQ-Affirming Clinical Supervision and Peer Consultation

We’ve been learning together for a long time. Since meeting as yoga students two decades ago, our work—and our friendship—has been shaped by deep practice, ongoing study, and the kind of conversations that only happen when trust runs deep.
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An image of a boundaries and burnout therapist on the North Shore, sitting and meditating by the water and facing the city of Vancouver skyline.
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Burnout, Boundaries, and Being Human: A Practice of Care from the Inside Out

Burnout rarely arrives as collapse. It shows up in blurred boundaries, over giving, and quiet depletion. A relational reflection on staying human in caregiving roles, and building care that can actually sustain you.
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Vancouver therapist online in nature and golden hour light | Blog | CSP
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Welcoming Laura Hoge, RSW: A New Chapter in Our Practice

Laura Hoge, RSW has joined Clayre Sessoms Psychotherapy Inc. full-time. She brings decades of embodied clinical work, LGBTQ community advocacy, graduate-level mentorship, and parent support for gender-diverse youth, alongside a deep commitment to justice-rooted care.
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Parent and pre-teen sit outside together
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When Your Child Explores Gender: Affirming Support for Parents

Many kids explore gender through clothing, roles, language, and self-expression. This guide supports parents in Vancouver who want to respond with calm care, protect self-esteem, and find affirming resources without panic or overcorrecting.
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Detail of hand touching water surface of lake at sunset
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Board Certified Art Therapist (ATR-BC): What This Adds to Our Collaboration

I’ve earned the ATR-BC credential in art therapy. Here’s what that training strengthens in our work together, and how arts-based therapy may help when words don’t reach what’s true.