Tag

polyvagal theory
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Polyvagal Theory in Psychotherapy: A Comprehensive Guide

Polyvagal Theory is a relatively new area of research in the field of psychotherapy that has gained increasing popularity in recent years. Developed by Stephen Porges, this theory seeks to explain the complex relationship between our nervous system and our emotional experiences. The theory is based on the understanding that...
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Beyond Conscious Perception: The Role of Neuroception in Understanding Attachment Theory

Neuroception is a term used to describe the unconscious process through which the human nervous system detects and responds to cues in the environment. This process is essential for interpersonal communication and is closely linked to attachment theory. In this blog post, we will explore how perception works and its...
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Navigating Stress and Anxiety: Applying the Principles of Polyvagal Theory

Polyvagal Theory is a groundbreaking theory in psychology that provides a framework for understanding the role of the autonomic nervous system (ANS) in our daily lives. According to this theory, the ANS is responsible for regulating our bodily functions, such as breathing, heart rate, and digestion, and plays a crucial...
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Exploring the Benefits of Somatic Psychotherapy Through the Lens of the Polyvagal Theory

The polyvagal theory is a relatively new framework for understanding the role of the autonomic nervous system (ANS) in regulating our physiological and emotional responses to stress and other environmental stimuli. Developed by Dr. Stephen Porges, the polyvagal theory suggests that the ANS is not a single, uniform system, but...
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Examining the Arguments Against Polyvagal Theory: A Balanced Assessment

The polyvagal theory has become an increasingly popular framework in the field of psychology and neuroscience. The theory has been used to explain the complex interplay between the autonomic nervous system and social behaviour and has been applied in a variety of settings, from clinical practice to education to corporate...
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