Tag

gender identity
A tall poppy stands out among the shorter flowers

Understanding Trans+ Terms: An Inclusive Approach to Gender Identity

Introduction Language is more than a tool for communication—it is a reflection of our values and a lens through which we understand ourselves and others. For those of us in the trans+ community, the words we use to describe ourselves are far more than labels. They are declarations of identity,...
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A feminine-presenting person dances gracefully on the beach.

Exploring Eating Disorders Among Transgender Adults

Introduction In the quiet of a therapy room, or perhaps across the soft hum of a video call, stories unfold of struggle, courage, and resilience. For transgender adults, the experience of living within a society that does not always recognize or affirm their identities brings unique complexities—and for some, these...
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Celebrating Gender Beyond the Binary: A Journey of Recognition and Liberation

Introduction: The Evolution of Trans Rights and the Inclusion of Nonbinary Identities In the early days of the transgender rights movement, many advocates, myself included, faced a stark reality: the fight was focused primarily on gaining basic recognition for trans women and trans men. There was a pervasive belief that...
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Creating Safe Spaces for Gender Identity Exploration: Therapist’s Guide to Supporting Your Clients

Introduction I still remember the first time I gathered enough courage to tell my therapist that I had been quietly questioning my gender for decades. The room felt like it was closing in on me, my body covered in nervous sweat, and my voice shaking. It felt like I was...
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