Tag

Ecological Psychology
Child holds a huge head of broccoli

Ecological Psychology Through the Lens of Somatic Psychotherapy

On the Path of Discovery: Exploring Ecological Psychology in a Diverse World In my quest to understand the human mind and behaviour from a perspective that transcends the limits of traditional Eurocentric models, I’ve encountered a compelling field of study—ecological psychology. As a psychotherapist focusing on somatic approaches, the principles...
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Forest bathing among tall trees and leaves on the ground

The Quiet Wisdom of Trees: Finding Strength in Stillness

Introduction: The Sacred Connection to the Forest There is a sacredness in stepping away from the noise of Vancouver and entering the ancient woods of Pacific Spirit Park or the misty mountains of the North Shore. The forest greets me like an old friend, drawing me into its embrace. Towering...
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Two people sit together on a mountain peak

Hope in Action: Healing Ourselves, Each Other, and the Earth Through Collective Care

Embracing Collective Care: Healing in Connection with Each Other and the Earth In times of great suffering—whether personal, collective, or environmental—our natural response may be to turn inward, to shield ourselves from the chaos around us. It’s easy to feel overwhelmed and isolated, retreating into solitude in the hope that...
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