Introduction: Seeking Safe Harbour in Tumultuous Times In a world where our safety feels ever-shifting, trans+ individuals have sought refuge, often envisioning Canada as a safe harbour amidst rising tides of hostility. We hoped for a place to live openly, to transition with dignity, and to build lives in peace....Read More

Introduction: Beyond Individual Responsibility In today’s fast-paced world, burnout is often simplified to a personal issue: too much work and too little rest. When we’re on the edge, we’re advised to “slow down” or practice self-care, as if burnout is a problem each of us must solve alone. But what...Read More

Introduction Mental health is a crucial aspect of overall well-being, and for transgender individuals, it can be particularly challenging to navigate. Transgender people face unique obstacles in their daily lives, including discrimination, stigma, and lack of understanding from society (American Psychological Association [APA], 2015). These challenges can negatively affect their...Read More

For centuries, trans*, queer, and disabled communities have found a sense of comfort, care, and compassion through the forming of a “chosen family.” While TV shows like The L Word show us the appeal of chosen family, we are never explicitly taught how to build an affirming sense of what...Read More

Embracing Collective Care: Healing in Connection with Each Other and the Earth In times of great suffering—whether personal, collective, or environmental—our natural response may be to turn inward, to shield ourselves from the chaos around us. It’s easy to feel overwhelmed and isolated, retreating into solitude in the hope that...Read More

Introduction: Disability Justice as Collective Liberation “Disability is not a brave struggle or ‘courage in the face of adversity.’ Disability is an art. It’s an ingenious way to live.” – Neil Marcus In an ableist world, where systems are designed to marginalize and exclude, disability justice often feels like an...Read More

Introduction In recent years, mental health practice has been evolving towards a more nuanced understanding of trauma and resilience, thanks to frameworks that broaden our perspectives on what it means to heal. Traditionally, trauma-informed care has provided crucial support for individuals working through the layers of traumatic experience. However, as...Read More