Tag

collective healing
Burnt out LGBTQ college student looks at laptop screen

Beyond Burnout: How Society, Technology, and Modern Work Culture Drive Us to the Brink—and What We Can Do About It

Introduction: Beyond Individual Responsibility In today’s fast-paced world, burnout is often simplified to a personal issue: too much work and too little rest. When we’re on the edge, we’re advised to “slow down” or practice self-care, as if burnout is a problem each of us must solve alone. But what...
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A person listening to their friend practice describing

Empowering Transgender Mental Health: The Power of Collective Healing

Introduction Mental health is a crucial aspect of overall well-being, and for transgender individuals, it can be particularly challenging to navigate. Transgender people face unique obstacles in their daily lives, including discrimination, stigma, and lack of understanding from society (American Psychological Association [APA], 2015). These challenges can negatively affect their...
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Dog with their human

Building Your Own Support System: A Guide to Finding Your Chosen Family

For centuries, trans*, queer, and disabled communities have found a sense of comfort, care, and compassion through the forming of a “chosen family.” While TV shows like The L Word show us the appeal of chosen family, we are never explicitly taught how to build an affirming sense of what...
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Two people sit together on a mountain peak

Hope in Action: Healing Ourselves, Each Other, and the Earth Through Collective Care

Embracing Collective Care: Healing in Connection with Each Other and the Earth In times of great suffering—whether personal, collective, or environmental—our natural response may be to turn inward, to shield ourselves from the chaos around us. It’s easy to feel overwhelmed and isolated, retreating into solitude in the hope that...
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Two people spending time in the park together

Disability Justice and Collective Care: A Movement by Us, for Us

Introduction: Disability Justice as Collective Liberation “Disability is not a brave struggle or ‘courage in the face of adversity.’ Disability is an art. It’s an ingenious way to live.” – Neil Marcus In an ableist world, where systems are designed to marginalize and exclude, disability justice often feels like an...
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