Introduction: Navigating the Path from Fragmentation to System Communication Healing from trauma is rarely a straightforward journey, especially for those whose developmental harm intersects with marginalized gender and sexual identities. Trauma can sever one’s connection to the present moment, complicate the sense of self, and create deeply ingrained emotional patterns....Read More

Introduction Many clients who come to body-centred trauma therapy at Clayre Sessoms Psychotherapy have developed foundational skills in Dialectical Behaviour Therapy (DBT) or Cognitive Behavioural Therapy (CBT). These clients often have a solid understanding of emotion regulation and thought distortions, with knowledge of how to identify cognitive distortions. Despite this,...Read More