Introduction: Personal Activism Through Art
Art therapy holds a unique power to foster individual and collective healing, particularly when aligned with social justice principles. By addressing systemic oppression, amplifying marginalised voices, and cultivating resilience, art therapy becomes a vehicle for profound change. At Clayre Sessoms Psychotherapy, we are committed to creating safe and inclusive spaces for trans+, queer, and allied communities to explore their stories through art. This post delves into how art therapy supports social justice, practical techniques, and its transformative impact on communities.
I’ve always found solace and empowerment in the act of creating slaps—small stickers carrying bold messages of trans rights, queer rights, and the universal need for human rights. Using a computer to design and a modest printer to bring them to life, these stickers are more than art; they are acts of resistance. I place them in neighbourhoods where I or others might feel unsafe, transforming fear into courage through this small but impactful form of public art.
This practice, deeply personal yet inherently collective, embodies what Savneet Talwar (2015) describes as “art as social action,” where creative expressions challenge oppressive spaces and open dialogues about equity and justice. Stickers, though modest in scale, disrupt the status quo by reclaiming visibility for those often marginalised, making public spaces safer and more inclusive through symbolic protest. The act of placing these stickers is not just about defiance; it’s about hope—reminding both myself and those who see them that change is possible and worth striving for.
Creating and sharing art in this way resonates with the therapeutic principles outlined by Janis Timm-Bottos (2006) in her work on community-based art studios. These spaces, she argues, are tools for fostering safety and empowerment by reclaiming public areas as places of belonging. Similarly, stickers serve as portable pieces of that belonging, bridging private emotions and public resistance, allowing art to step beyond galleries and into the heart of lived experience.
The process of creating slaps is also a deeply somatic experience. As Peter Levine (2010) emphasises in his somatic approach to trauma healing, engaging the body in purposeful actions—such as crafting, printing, and placing these stickers—helps integrate experiences and build resilience. Every step, from selecting a message to pressing a sticker onto a wall, becomes an embodied act of asserting identity and reclaiming agency.
In blending creativity with advocacy, the making and sharing of slaps reflects the principles of art therapy as a powerful tool for advancing social justice. These small acts, rooted in personal expression and collective impact, lay the foundation for this exploration into how art can catalyse change on both individual and systemic levels.
Foundations of Social Justice in Art Therapy
Social justice in art therapy builds upon frameworks that challenge systemic inequities and prioritise cultural humility and intersectionality. Jackson (2020) emphasises the shift from cultural competence to cultural humility, advocating for therapists to engage in ongoing self-reflection and mutual learning. This approach decentralises the therapist’s authority, enabling clients to feel valued and empowered. Jackson’s model is instrumental in dismantling traditional power imbalances in therapeutic settings, aligning art therapy practices with broader social equity goals.
Talwar (2015) further extends this conversation by situating art therapy as a medium for critical consciousness and systemic change. Her exploration of “alternative public spaces” demonstrates how community-based art practices can act as interventions in oppressive environments. By fostering collective healing and self-expression, these spaces empower marginalised individuals to reclaim their narratives and resist systemic erasure. Talwar’s emphasis on social practice underlines the transformative potential of art therapy when applied beyond traditional clinical frameworks.
The integration of feminist and womanist perspectives enhances the foundation of social justice in art therapy. Walker (1983) offers a womanist framework that recognises creativity as a form of cultural resistance and healing. Her insights underscore the importance of addressing intersecting oppressions—such as race, gender, and class—within therapeutic practices. This approach aligns with Leah Gipson’s work on Black women’s consciousness, which critiques professional norms in art therapy and repositions healing as a collective, culturally informed endeavour (Talwar, 2019).
Timm-Bottos (2006) adds depth to this dialogue by highlighting the role of community art studios in creating safe, inclusive spaces for healing and empowerment. These studios serve as public sanctuaries where individuals can process shared trauma, express identity, and build community. Such practices reflect a commitment to transforming public spaces into sites of belonging and collective care.
These foundational ideas collectively reposition art therapy as a dynamic, justice-oriented practice. By embracing cultural humility, critical consciousness, and intersectionality, art therapy evolves from a singular focus on individual pathology to a holistic approach that challenges systemic inequities and fosters meaningful change.
Intersectionality and Community Healing
Art therapy’s ability to address complex identities and systemic challenges is most powerful when viewed through an intersectional lens. Intersectionality, as a framework, recognises the overlapping and interdependent systems of discrimination individuals face due to race, gender, class, and other social identities (Sue et al., 2022). By embracing this approach, art therapy becomes a space where clients can authentically explore and celebrate their lived experiences, while simultaneously challenging systemic inequities.
Alice Walker’s (1983) In Search of Our Mothers’ Gardens provides a feminist framework that underscores the transformative power of creativity for marginalised communities. Walker highlights how art and creative expression serve as acts of resistance, reclaiming agency and visibility for those historically silenced. For many, art therapy offers a parallel opportunity to channel cultural and personal narratives into tangible forms of empowerment.
Building on this foundation, Timm-Bottos (2006) demonstrates the significance of community art studios in creating inclusive spaces for healing. These studios, as hubs of collaborative creation, transform public spaces into areas of belonging and safety. By engaging in shared creative processes, participants foster connection, resilience, and the courage to advocate for systemic change. This aligns with Talwar’s (2015) emphasis on “alternative public spaces” as sites for critical consciousness and social justice. Talwar’s work reminds us that art therapy can be a vehicle for collective healing, addressing not only personal struggles but also broader sociopolitical injustices.
Additionally, Indigenous approaches to healing contribute essential perspectives to the intersectionality framework. Indigenous practices prioritise community, spirituality, and harmony, recognising the interconnectedness of mind, body, and spirit (Sue et al., 2022). These traditions challenge Western individualism by positioning collective well-being at the heart of healing processes. Incorporating such principles into art therapy enriches its capacity to address the unique needs of diverse populations, fostering cultural humility and inclusivity.
Art therapy’s intersectional approach is particularly vital for marginalised groups who often face barriers to accessing traditional mental health services. As Timm-Bottos (2006) highlights, creating spaces that are both accessible and reflective of participants’ cultural identities bridges these gaps, ensuring that healing is both inclusive and transformative.
By integrating feminist and Indigenous perspectives, art therapy evolves as a powerful tool for addressing intersectional oppression and fostering community healing. These practices do more than provide individual support—they create networks of care that empower clients to see themselves as agents of change within their communities.
Practical Applications in Art Therapy
In practice, art therapy provides a diverse array of techniques to empower individuals and groups, allowing them to reclaim their narratives and foster resilience. Central to this is the creation of tangible symbols of hope and affirmation, which can counteract internalised negativity and promote self-love. Hunter (2016) describes affirmation-based art techniques as a means of embedding positive messages into daily life. Clients might craft affirmation cards or collages featuring uplifting imagery and personal affirmations. These creations serve as visual reminders of their inherent worth, reinforcing self-compassion and resilience during moments of doubt.
Printmaking, explored in depth by Dean (2016), offers another transformative medium within art therapy. The act of designing and producing prints can symbolise processes of identity formation and transformation. In individual therapy, clients can explore themes such as personal growth or reconnection with their cultural heritage. In group settings, collaborative printmaking projects enable participants to co-create artworks that reflect shared experiences and aspirations. This collective process strengthens community bonds while honouring each participant’s contribution to the whole.
Somatic practices further expand the impact of art therapy, particularly for clients processing trauma. Levine’s (2010) somatic approach integrates body awareness with creative expression, helping individuals reconnect with their physical selves in a safe and supportive environment. Activities such as guided drawing or painting while engaging in mindful movement encourage clients to express emotions that may be challenging to articulate verbally. These practices help bridge the mind-body divide, fostering a holistic sense of healing and presence.
Culturally responsive practices are equally vital in ensuring that art therapy resonates deeply with clients from diverse backgrounds. Sue et al. (2022) emphasise the importance of integrating clients’ spiritual and cultural traditions into therapeutic work. For instance, incorporating symbols, rituals, or narratives that reflect a client’s cultural heritage can deepen the therapeutic experience and honour their identity. This aligns with Indigenous healing principles, which stress the interconnectedness of community, spirituality, and well-being (Sue et al., 2022). By incorporating these elements, therapists create spaces where healing is culturally congruent and personally meaningful.
Art therapy’s versatility and adaptability make it a powerful modality for fostering individual and collective transformation. Whether through affirmations, printmaking, somatic integration, or culturally responsive practices, it offers clients pathways to reclaim agency, celebrate their identities, and envision a future of possibility and hope.
Challenges and Opportunities In Art Therapy
Despite its transformative potential, art therapy faces several systemic challenges that must be addressed to fully realise its role in fostering social justice. Historically, traditional art therapy practices have sometimes perpetuated biases, often reflecting the dominant cultural norms and marginalising voices from diverse communities (Jackson, 2020). This has led to an ongoing need for practitioners to engage in critical self-reflection to identify and dismantle unconscious biases that may influence their work. For instance, art therapy assessments often lack normative samples that represent the cultural, racial, and gender diversity of clients, limiting the applicability and sensitivity of these tools (Deaver, 2016). Such gaps underscore the importance of developing inclusive frameworks that resonate with the lived experiences of marginalised groups.
One significant challenge lies in navigating the intersections of power and privilege within therapeutic settings. As Sue et al. (2022) argue, mainstream mental health practices, including art therapy, are frequently shaped by ethnocentric monoculturalism. This worldview prioritises individualism and pathologises collective and relational healing traditions often central to non-Western cultures. Addressing this imbalance requires a fundamental rethinking of art therapy’s methodologies to embrace intersectional and culturally responsive practices.
However, these challenges present opportunities for growth and innovation. Adopting intersectional and anti-oppressive approaches can enrich the practice of art therapy, enabling it to address systemic inequities more effectively. For example, Timm-Bottos’ (2006) model of community art studios offers a blueprint for creating inclusive spaces where individuals can process shared trauma and build resilience collectively. These spaces transform public settings into hubs of creativity and advocacy, fostering both personal and community healing.
Therapists also have the opportunity to integrate cultural humility and somatic practices into their work, drawing from diverse healing traditions to meet clients where they are. Jackson (2020) emphasises the role of cultural humility in creating equitable therapeutic relationships, while Levine’s (2010) somatic practices highlight the importance of addressing the mind-body connection in trauma recovery. Together, these approaches can help therapists develop a deeper understanding of their clients’ unique contexts, enabling them to provide care that honours their identities and experiences.
Expanding research in these areas is crucial to advancing the field. By prioritising studies that centre marginalised voices and experiences, art therapy can continue to evolve as a practice that not only heals individuals but also challenges systemic oppression. Opportunities for collaboration across disciplines—such as psychology, community development, and cultural studies—further enhance art therapy’s capacity to drive meaningful change.
Ultimately, art therapy’s challenges highlight the need for continual learning and adaptability, while its opportunities reaffirm its potential to empower individuals and communities. Through sustained efforts to reflect, innovate, and advocate, art therapy can serve as a powerful tool for social justice, fostering both individual and systemic transformation.
Conclusion
Art therapy is more than a therapeutic practice—it is a transformative means of healing that challenges traditional models and embraces the principles of social justice. By centring marginalised voices, fostering resilience, and addressing systemic inequities, art therapy creates opportunities for both individual and collective empowerment. Through creativity, clients can reclaim their stories, heal from trauma, and advocate for change in their communities.
At Clayre Sessoms Psychotherapy, we are committed to fostering inclusive and affirming spaces where trans+, queer, and allied individuals can explore the unique intersections of their identities through art. Guided by principles of cultural humility, intersectionality, and anti-oppressive practices, our work prioritises authenticity, safety, and self-expression.
If you are seeking a therapeutic space that not only honours your experiences but also empowers you to navigate challenges and embrace your strengths, we invite you to connect with us. Together, we can harness the transformative potential of art therapy to cultivate healing, inspire hope, and advance social justice.
References
Deaver, S. (2016). Cultural considerations in art therapy assessments. In D. E. Gussak & M. L. Rosal (Eds.), The Wiley handbook of art therapy (pp. 612–621). Wiley Blackwell.
Dean, M. (2016). Printmaking as a tool for self-expression in art therapy. In D. E. Gussak & M. L. Rosal (Eds.), The Wiley handbook of art therapy (pp. 540–547). Wiley Blackwell.
Hunter, M. (2016). Affirmation-based art therapy for self-compassion. In D. E. Gussak & M. L. Rosal (Eds.), The Wiley handbook of art therapy (pp. 560–567). Wiley Blackwell.
Jackson, L. (2020). Cultural humility in art therapy. Jessica Kingsley Publishers.
Levine, P. A. (2010). In an unspoken voice: How the body releases trauma and restores goodness. North Atlantic Books.
Sue, D. W., Sue, D., Neville, H. A., & Smith, L. (2022). Counseling the culturally diverse: Theory and practice. John Wiley & Sons.
Talwar, S. (2015). Creating alternative public spaces: Community-based art practice, critical consciousness, and social justice. In D. E. Gussak & M. L. Rosal (Eds.), The Wiley handbook of art therapy (pp. 840–847). Wiley Blackwell.
Talwar, S. (2019). Art therapy for social justice: Radical intersections. Routledge.
Timm-Bottos, J. (2006). Constructing creative community: Reviving health and justice through community arts. Canadian Art Therapy Association Journal, 19(2), 12–26. https://doi.org/10.1080/08322473.2006.11432285
Walker, A. (1983). In search of our mothers’ gardens: Womanist prose. Harcourt.
Disclaimer: This blog offers general educational information and does not constitute professional advice or establish a therapist-client relationship. Please consult a healthcare provider for personalized guidance. Any decisions based on the content are the reader’s responsibility, and Clayre Sessoms Psychotherapy assumes no liability. All case studies are hypothetical with fictional names and do not reflect actual people. We prioritize your privacy and the confidentiality of all of our clients. We are committed to maintaining a safe, supportive space for 2SLGBTQIA+ community care.