Introduction This September, I became a Certified Sensorimotor Psychotherapist, a significant milestone representing years of learning, practice, and deep personal growth. This journey was more than just an academic achievement—it was a commitment to supporting clients as they navigate the complexities of life, particularly those who face hostility and marginalization...Read More

Introduction: The Lengthening Wait for Gender-Affirming Care Access to timely, compassionate healthcare is a fundamental right, yet for trans+, nonbinary, and gender expansive individuals in British Columbia, this right is increasingly compromised. For years, bottom surgery readiness assessments in BC were conducted by qualified, WPATH SOC8 Certified mental health professionals,...Read More

Introduction Sensorimotor Psychotherapy (SP) is a holistic, body-oriented approach that integrates somatic awareness and traditional psychotherapy techniques to treat trauma, attachment-related issues, and other psychological challenges. Developed by Pat Ogden, SP is grounded in the understanding that trauma affects not only the mind but also the body, often leaving individuals...Read More

Introduction “The therapist’s job is to create a space where the [client] can discover and express their true selves without fear” (Yalom, 1989, p. 5). In a world where oppressive political climates are becoming increasingly pervasive, all therapists are being called to reimagine the role of the therapeutic space with...Read More

Introduction As trans women working as psychotherapists and art therapists, we are dedicated to creating spaces that nurture the mental health and well-being of our Two Spirit, trans, nonbinary, and gender-expansive clients. Our work is grounded in the understanding that therapy is not just a personal journey but a deeply...Read More

Introduction On March 26, 2024, I achieved a significant professional milestone by becoming a Registered Counselling Therapist (RCT) with the Nova Scotia College of Counselling Therapists (NSCCT). This accomplishment represents more than the completion of rigorous academic and clinical standards; it reflects my ongoing commitment to providing safe, ethical, and...Read More

In a world that relentlessly challenges the existence and rights of queer, trans, nonbinary, and questioning individuals, from youth navigating their formative years to adults confronting ongoing societal biases, the stakes have never been higher. The current climate is marked by punitive legislation, the diminishing of 2SLGBTQIA+ protections in educational...Read More

Introduction Becoming a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO) is more than just a professional credential—it is a deeply personal milestone that reflects years of dedication and a commitment to providing affirming, accessible care for trans* and queer individuals. After completing my Master’s degree...Read More

Introduction: Celebrating the Achievement of My ATR-BC Credential After 100 hours of supervised post-graduate work, 1,000 clinical hours dedicated to art therapy, and the successful completion of a rigorous written examination, I’m thrilled to share that I have now earned the Board Certified Art Therapist (ATR-BC) credential. Awarded by the...Read More

Why Accessible, Low-Cost Therapy Matters Mental health care is often inaccessible to those who need it most, especially in marginalized communities where financial and systemic barriers make it seem like an unattainable luxury. For trans*, queer, and disabled individuals like myself, the process of securing adequate support can be fraught...Read More