Category

Gender Transition Support

Blog posts about the emotional and psychological challenges of transitioning and how somatic psychotherapy can support individuals during this process.

A confident trans masculine person

Exploring Top Surgery Options for Trans Men and Nonbinary Individuals: A Comprehensive Guide

Top surgery is a significant milestone for many transgender and nonbinary individuals seeking to align their physical appearance with their gender identity. This surgical procedure aims to create a more traditionally masculine chest by removing breast tissue and reshaping the chest. For those considering top surgery, understanding the different surgical...
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The Unexpected Costs of Prolonged Stress During Gender Transition: Introducing Burnout and Its Impact

There is no denying that life is sometimes overwhelming to the point of exhaustion, especially over the last few years of surviving a pandemic, facing global crisis after crisis, and leaning into your gender transition as a small but vocal opposition takes up arms against our queer existence. Juggling life...
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Profile of person with pink hair, red lipstick , and closed eyes.

Gender Transition: A Positive Experience with Important Considerations

Gender transition has the potential to be a re-affirming experience for those who experience gender dysphoria. It can provide relief from dysphoria and lead to a greater sense of comfort and alignment with one’s gender identity. However, it’s important to approach the process of transitioning with thoughtful consideration, recognizing that...
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Understanding Gender Dysphoria: A Brief History on a Changing Definition

Gender dysphoria is a term used to describe the discomfort and distress experienced by individuals who identify with a gender different from the one assigned to them at birth. This condition has a rich history and has undergone significant changes in terms of its definition, understanding, and treatment. In this...
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A queer couple reads together

The Possible Impact of Gender Transition on Close Relationships: Strategies for Navigating Change and Strengthening Bonds

Navigating close relationships during gender transition can be a wonderful experience and sometimes challenging experience for partnerships. It is a time of significant change and self-discovery, and it can present unique challenges to partners, family members, and friends. Communication, empathy, and education are crucial components of navigating these challenges and...
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Fertility Preservation for Transgender Individuals: A Guide to Reproductive Options

Fertility preservation is a critical consideration for transgender individuals who are planning to undergo gender-affirming hormone therapy or surgery. However, the process of fertility preservation can be complex, with many individuals facing significant physical and emotional challenges. Additionally, the cost of fertility preservation can be a significant barrier, as insurance...
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Making an Informed Decision: The Latest Research on Estrogen During Gender-Affirming Surgery

Gender-affirming surgery can be a life-changing experience for transgender individuals who wish to align their physical body with their gender identity. However, there are several important considerations to keep in mind when preparing for surgery, including whether or not to continue taking hormone therapy. Hormones, such as estrogen or testosterone,...
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Confident trans man looking at the camera

Finding Your Authentic Voice: Strategies for Transmasculine and Nonbinary Individuals on Testosterone

For transgender men, transmasculine individuals, and nonbinary persons, taking testosterone is often an essential part of their transition process. While testosterone can lead to a number of physical changes, one of the most noticeable is the deepening of the voice. However, many people are unaware of the process by which...
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