Category

Gender Transition Support

Blog posts about the emotional and psychological challenges of transitioning and how somatic psychotherapy can support individuals during this process.

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Gender-Affirming Healthcare Coverage in Canada: A Guide for Two-Spirit, Transgender, and Gender Non-Conforming Individuals

Introduction Canada is recognized for its comprehensive healthcare system, but how does it serve Two-Spirit, transgender, and gender non-conforming individuals seeking gender-affirming care? This article provides an overview of gender-affirming healthcare coverage in Canada and highlights important resources for accessing care. Understanding Gender-Affirming Care Gender-affirming care involves medical and psychological...
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Preparing for Gender Transition: A Comprehensive Guide for Male-to-Female and Transfeminine Individuals

Embarking on a gender transition journey is a significant and transformative experience that can align your identity with your true self. Transitioning is a deeply personal process, and your experience is unique. It encompasses various aspects of your life, including social, emotional, and physical growth and change. To navigate this...
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Preparing for Gender Transition: A Comprehensive Guide for Female-to-Male (FTM) and Transmasc Folx

Venturing on a gender transition journey is a profound and life-changing experience, allowing you to live in harmony with your true self. Transitioning is an intensely personal process, and each individual’s experience is unique. It encompasses a wide range of aspects in your life, such as social, emotional, and physical...
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Embarking on Your Journey: A Guide to Masculinizing Hormone Therapy for Trans and Nonbinary Individuals

Introduction A warm welcome to all our transgender and gender-nonconforming readers who are considering or curious about masculinizing hormone therapy. This blog post is written with you in mind, focusing on the unique needs and concerns of those in the early stages of transition or still questioning their gender identity....
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Making an Informed Decision: A Guide to Three Common Approaches to Phalloplasty Surgery

Phalloplasty surgery is a surgical procedure that involves the construction or reconstruction of a penis for transgender individuals. This surgery is a significant step for many trans people seeking to align their body with their gender identity. Phalloplasty can also be a complex and invasive procedure that requires careful consideration...
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Understanding Gender Affirming Hormone Assessments: What to Expect and How to Prepare

Gender-affirming hormone therapy can be an important aspect of medical care for transgender and gender non-conforming individuals seeking to align their physical characteristics with their gender identity. Before beginning hormone therapy, it is necessary to undergo a comprehensive hormone assessment to determine readiness and the appropriate hormone regimen. In this...
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The Underlying Fears of Gender Transition: Understanding Their Impact on Your Mental Health

Gender transition is a complex and life-changing decision for transgender individuals that involves several challenges, including internal and external fears. These fears may include the fear of rejection, discrimination, and stigma, as well as the fear of losing close relationships and the fear of surgery or medical procedures. This blog...
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Navigating Sexual Experiences During Gender Transition: A Comprehensive Guide

Navigating the complexities of gender transition can be both empowering and challenging, particularly when it comes to understanding and embracing one’s evolving sexual experiences. As a psychotherapist with advanced training in gender-affirming care, I recognize the importance of addressing this often overlooked and under-discussed aspect of gender transition. In this...
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Embracing Your True Self: A Guide to Legal Name and Gender Marker Changes in British Columbia

Introduction Importance of having identification documents that reflect an individual’s true identity For many people, a name is a deeply personal and integral aspect of their identity. It not only represents who they are but also symbolizes their unique journey in life. For transgender and nonbinary individuals, having a name...
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The New Era of Transgender Healthcare: A Deep Dive into WPATH’s Standards of Care 8

As a passionate advocate for transgender and gender-diverse individuals, I felt compelled to write this blog post to help everyone become more informed about healthcare during gender transition. By shedding light on the evidence-based guidelines provided by WPATH Standards of Care 8 (SOC8), I hope to counter the assumptions and...
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